{"id":10906,"date":"2025-02-24T20:59:36","date_gmt":"2025-02-24T20:59:36","guid":{"rendered":"https:\/\/yaomarket.cl\/?post_type=product&#038;p=10906"},"modified":"2025-06-09T20:18:12","modified_gmt":"2025-06-09T20:18:12","slug":"creatina-monohidrato-600g-120-servicios","status":"publish","type":"product","link":"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios","title":{"rendered":"Creatina Monohidrato 600g 120 servicios"},"content":{"rendered":"<h3><span style=\"color: #000000;\">Creatina Monohidrato 600g Winkler Nutrition<\/span><\/h3>\n<p><span style=\"color: #000000;\">Creatina Monohidrato 600g es un \u00e1cido org\u00e1nico nitrogenado derivado de los amino\u00e1cidos arginina, glicina y metionina. Se puede crear en laboratorios, y tambi\u00e9n es sintetizada por nosotros mismos. Se encuentra generalmente en las carnes y algunos alimentos del mar. En nuestro organismo se concentra de forma natural tanto en el cerebro, como en nuestra masa m\u00fasculo-esquel\u00e9tica (sobre el 90%). Es el suplemento m\u00e1s estudiado, aprobado y suministrado en deportistas de rendimientos y actividades anaer\u00f3bicas, como tambi\u00e9n en el mundo del powerlifting, fitness y otros donde los entrenamientos se ejecutan a altas intensidades y\u00a0 con cargas altas.<\/span><\/p>\n<p><span style=\"color: #000000;\">Las principales funciones de este suplemento son:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Potenciar el rendimiento anaer\u00f3bico<\/span><\/li>\n<li><span style=\"color: #000000;\">Fomentar el aumento de volumen muscular<\/span><\/li>\n<li><span style=\"color: #000000;\">Optimizar la recuperaci\u00f3n muscular<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">Adem\u00e1s de suministrar sus nutrientes en las fibras, retiene l\u00edquido en las c\u00e9lulas musculares, provocando este efecto tamp\u00f3n (buffer) que retrasa las fatigas en los entrenamientos, aumentando el rendimiento, el volumen muscular, y optimizando la recuperaci\u00f3n.<\/span><\/p>\n<p><span style=\"color: #000000;\">Creatina Monohidrato se potencia muy bien con otros suplementos, como las prote\u00ednas, amino\u00e1cidos BCAAs, pre-entrenos, etc. Su absorci\u00f3n es mayor al ser consumida en conjunto con carbohidratos de r\u00e1pida absorci\u00f3n, y acompa\u00f1ada de abundante ingesta de agua para aumentar los niveles de creatina y agua en los m\u00fasculos.<\/span><\/p>\n<p><span style=\"color: #000000;\">En resumen, todo lo anterior convierte a Creatina Monohidrato de Winkler Nutrition en un excelente suplemento alimenticio para deportistas y personas que tengan dentro de sus objetivos, aumentar su rendimiento f\u00edsico anaer\u00f3bico de altas cargas o altas intensidades, aumentar volumen muscular, y optimizar la recuperaci\u00f3n.<\/span><\/p>\n<h4><span style=\"color: #000000;\">Modo de uso<\/span><\/h4>\n<p><span style=\"color: #000000;\">El uso recomendado de Creatina Monohidrato es relativo de a cuerdo a los objetivos, morfolog\u00eda y factores de actividad, sin embargo lo que se acostumbra a recomendar es lo siguiente:<\/span><\/p>\n<p><span style=\"color: #000000;\">Per\u00edodo de carga: Consumir 20 grs. Al d\u00eda en dosis de 5 a 10 grs. Preferentemente diluido en agua, jugos, etc. Y junto a las comidas para favorecer la absorci\u00f3n.<\/span><\/p>\n<p><span style=\"color: #000000;\">Per\u00edodo de mantenci\u00f3n: de 5 a 10 grs. diarios.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"color: #000000;\"><strong>Creatina Monohidrato 600 grs. 120 servicios de Winkler Nutrition:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Potencia el Rendimiento<\/span><\/li>\n<li><span style=\"color: #000000;\">Trabajos de Fuerza, Potencia y Resistencia<\/span><\/li>\n<li><span style=\"color: #000000;\">Trabajos de Crecimiento Muscular<\/span><\/li>\n<li><span style=\"color: #000000;\">Hidrataci\u00f3n Muscular<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">Formato: Polvo ultramicronizado<\/span><\/p>\n<p><span style=\"color: #000000;\">Sabor: Sin sabor (natural)<\/span><\/p>\n<p><span style=\"color: #000000;\">Contenido: 600 grs.<\/span><\/p>\n<p><span style=\"color: #000000;\">Porciones: 120<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Modo de uso:<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Opci\u00f3n 1: 1 scoop antes \u00f3 despu\u00e9s de entrenar.<\/span><\/p>\n<p><span style=\"color: #000000;\">Opci\u00f3n 2: Per\u00edodo de carga 5 gramos (1 scoop) 4 veces al d\u00eda por 5 d\u00edas, luego \u00bd scoop aprox. para mantenci\u00f3n.<\/span><\/p>\n<p><span style=\"color: #000000;\">Recuerda consultar a un Nutricionista para tomar una dosis adecuada en base a tus objetivos.<\/span><\/p>\n","protected":false},"featured_media":10907,"template":"","meta":[],"product_cat":[534,724,537],"product_tag":[],"class_list":{"0":"post-10906","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-deportista","7":"product_cat-pre-entrenamientos","8":"product_cat-proteinas","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Creatina Monohidrato 600g 120 servicios - YAOMARKET<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creatina Monohidrato 600g 120 servicios - YAOMARKET\" \/>\n<meta property=\"og:description\" content=\"Creatina Monohidrato 600 grs. 120 servicios de Winkler Nutrition:   Potencia el Rendimiento  Trabajos de Fuerza, Potencia y Resistencia  Trabajos de Crecimiento Muscular  Hidrataci\u00f3n Muscular  Formato: Polvo ultramicronizado  Sabor: Sin sabor (natural)  Contenido: 600 grs.  Porciones: 120  Modo de uso:  Opci\u00f3n 1: 1 scoop antes \u00f3 despu\u00e9s de entrenar.  Opci\u00f3n 2: Per\u00edodo de carga 5 gramos (1 scoop) 4 veces al d\u00eda por 5 d\u00edas, luego \u00bd scoop aprox. para mantenci\u00f3n.  Recuerda consultar a un Nutricionista para tomar una dosis adecuada en base a tus objetivos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios\" \/>\n<meta property=\"og:site_name\" content=\"YAOMARKET\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yaomarketchile\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-09T20:18:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yaomarket.cl\/wp-content\/uploads\/2025\/02\/Crea600_600px.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios\",\"url\":\"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios\",\"name\":\"Creatina Monohidrato 600g 120 servicios - YAOMARKET\",\"isPartOf\":{\"@id\":\"https:\/\/yaomarket.cl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios#primaryimage\"},\"image\":{\"@id\":\"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yaomarket.cl\/wp-content\/uploads\/2025\/02\/Crea600_600px.jpg\",\"datePublished\":\"2025-02-24T20:59:36+00:00\",\"dateModified\":\"2025-06-09T20:18:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios#primaryimage\",\"url\":\"https:\/\/yaomarket.cl\/wp-content\/uploads\/2025\/02\/Crea600_600px.jpg\",\"contentUrl\":\"https:\/\/yaomarket.cl\/wp-content\/uploads\/2025\/02\/Crea600_600px.jpg\",\"width\":600,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/yaomarket.cl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TIENDA\",\"item\":\"https:\/\/yaomarket.cl\/?page_id=8\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Creatina Monohidrato 600g 120 servicios\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yaomarket.cl\/#website\",\"url\":\"https:\/\/yaomarket.cl\/\",\"name\":\"YAOMARKET\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/yaomarket.cl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yaomarket.cl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/yaomarket.cl\/#organization\",\"name\":\"YAOMARKET\",\"url\":\"https:\/\/yaomarket.cl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/yaomarket.cl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/yaomarket.cl\/wp-content\/uploads\/2023\/08\/Logo-Original-Yao-Market-Circular.png\",\"contentUrl\":\"https:\/\/yaomarket.cl\/wp-content\/uploads\/2023\/08\/Logo-Original-Yao-Market-Circular.png\",\"width\":522,\"height\":522,\"caption\":\"YAOMARKET\"},\"image\":{\"@id\":\"https:\/\/yaomarket.cl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/yaomarketchile\/\",\"https:\/\/www.instagram.com\/yao_market\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Creatina Monohidrato 600g 120 servicios - YAOMARKET","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios","og_locale":"es_ES","og_type":"article","og_title":"Creatina Monohidrato 600g 120 servicios - YAOMARKET","og_description":"Creatina Monohidrato 600 grs. 120 servicios de Winkler Nutrition:   Potencia el Rendimiento  Trabajos de Fuerza, Potencia y Resistencia  Trabajos de Crecimiento Muscular  Hidrataci\u00f3n Muscular  Formato: Polvo ultramicronizado  Sabor: Sin sabor (natural)  Contenido: 600 grs.  Porciones: 120  Modo de uso:  Opci\u00f3n 1: 1 scoop antes \u00f3 despu\u00e9s de entrenar.  Opci\u00f3n 2: Per\u00edodo de carga 5 gramos (1 scoop) 4 veces al d\u00eda por 5 d\u00edas, luego \u00bd scoop aprox. para mantenci\u00f3n.  Recuerda consultar a un Nutricionista para tomar una dosis adecuada en base a tus objetivos.","og_url":"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios","og_site_name":"YAOMARKET","article_publisher":"https:\/\/www.facebook.com\/yaomarketchile\/","article_modified_time":"2025-06-09T20:18:12+00:00","og_image":[{"width":600,"height":600,"url":"https:\/\/yaomarket.cl\/wp-content\/uploads\/2025\/02\/Crea600_600px.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios","url":"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios","name":"Creatina Monohidrato 600g 120 servicios - YAOMARKET","isPartOf":{"@id":"https:\/\/yaomarket.cl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios#primaryimage"},"image":{"@id":"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios#primaryimage"},"thumbnailUrl":"https:\/\/yaomarket.cl\/wp-content\/uploads\/2025\/02\/Crea600_600px.jpg","datePublished":"2025-02-24T20:59:36+00:00","dateModified":"2025-06-09T20:18:12+00:00","breadcrumb":{"@id":"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios#primaryimage","url":"https:\/\/yaomarket.cl\/wp-content\/uploads\/2025\/02\/Crea600_600px.jpg","contentUrl":"https:\/\/yaomarket.cl\/wp-content\/uploads\/2025\/02\/Crea600_600px.jpg","width":600,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/yaomarket.cl\/?product=creatina-monohidrato-600g-120-servicios#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/yaomarket.cl\/"},{"@type":"ListItem","position":2,"name":"TIENDA","item":"https:\/\/yaomarket.cl\/?page_id=8"},{"@type":"ListItem","position":3,"name":"Creatina Monohidrato 600g 120 servicios"}]},{"@type":"WebSite","@id":"https:\/\/yaomarket.cl\/#website","url":"https:\/\/yaomarket.cl\/","name":"YAOMARKET","description":"","publisher":{"@id":"https:\/\/yaomarket.cl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yaomarket.cl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/yaomarket.cl\/#organization","name":"YAOMARKET","url":"https:\/\/yaomarket.cl\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/yaomarket.cl\/#\/schema\/logo\/image\/","url":"https:\/\/yaomarket.cl\/wp-content\/uploads\/2023\/08\/Logo-Original-Yao-Market-Circular.png","contentUrl":"https:\/\/yaomarket.cl\/wp-content\/uploads\/2023\/08\/Logo-Original-Yao-Market-Circular.png","width":522,"height":522,"caption":"YAOMARKET"},"image":{"@id":"https:\/\/yaomarket.cl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/yaomarketchile\/","https:\/\/www.instagram.com\/yao_market\/"]}]}},"_links":{"self":[{"href":"https:\/\/yaomarket.cl\/index.php?rest_route=\/wp\/v2\/product\/10906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yaomarket.cl\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/yaomarket.cl\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yaomarket.cl\/index.php?rest_route=\/wp\/v2\/media\/10907"}],"wp:attachment":[{"href":"https:\/\/yaomarket.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10906"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/yaomarket.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=10906"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/yaomarket.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=10906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}